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Can I Wear Active Wear for Swimming?

Swimming is a fantastic way to stay active and healthy, and it's a sport that's enjoyed by millions of people worldwide. When it comes to choosing what to wear for swimming, the most common options are traditional swimsuits and swimwear. However, in recent years, there has been a growing trend in using active wear for swimming. In this blog, we will explore the concept of wearing activewear for swimming, including its benefits, considerations, and whether it's a suitable choice for your next aquatic adventure.

Active Wear vs. Swimwear: What's the Difference?

Before delving into whether you can wear active wear for swimming, let's clarify the differences between active wear and swimwear.

Active Wear:

Active wear, often designed for various physical activities, typically includes items like leggings, sports bras, tank tops, and moisture-wicking materials. They are crafted to provide comfort, flexibility, and moisture management, making them ideal for workouts and other sports activities. The fabric of active wear is usually a blend of polyester, spandex, and other synthetic materials, which are known for their breathability and stretch.


Swimwear, on the other hand, is specifically created for swimming. It is made from materials like nylon, spandex, and polyester, designed to withstand the harsh conditions of chlorinated pools and saltwater. Swimwear is engineered for minimal water absorption, quick drying, and UV protection, ensuring you can swim comfortably and safely. The fabric used in swimwear is carefully selected to be resistant to chlorine and saltwater damage.

Can You Wear Active Wear for Swimming?

Now, let's address the burning question: can you wear active wear for swimming? The answer is a bit more complex than a simple yes or no, as it depends on several factors.

Pros of Wearing Active Wear for Swimming:


One of the significant advantages of active wear is its versatility. It is designed to accommodate a wide range of physical activities, from jogging and weightlifting to yoga and more. This means you can go from swimming to yoga or other land-based activities without changing your outfit, making it a practical choice if you're looking to combine different forms of exercise.


Active wear is known for its comfort and flexibility. If you're more comfortable in active wear than traditional swimsuits, it might enhance your swimming experience. The snug fit of active wear can provide extra support, which some swimmers may prefer. The moisture-wicking properties of active wear fabrics also help in keeping you comfortable during and after your swim.

Sun Protection:

Many active wear items come with built-in sun protection, which can be a bonus when swimming outdoors, especially if you have sensitive skin. Sun-protective active wear offers an added layer of defence against harmful UV rays, reducing the risk of sunburn while enjoying your time in the water.


Some active wear pieces offer more coverage, making them a suitable choice if you prefer modest swimwear. If you're not comfortable in a traditional bikini or swim trunks, certain active wear styles can provide additional coverage while still allowing you to enjoy the water.

Cons of Wearing Active Wear for Swimming:

Water Absorption:

One of the main drawbacks of using activewear for swimming is that most active wear materials are not designed to repel water like swimwear. They can absorb water, making you feel heavy and uncomfortable during your swim. This increased water retention can lead to a slower swim due to the added resistance and weight.


Chlorine and saltwater can be harsh on active wear, causing it to wear out faster than swimwear. Swimwear materials are specially selected for their resistance to these elements, whereas activewear fabrics may deteriorate more quickly when exposed to chlorine or saltwater, potentially affecting the lifespan of your active wear.


Active wear may not have the same anti-chafing features as swimwear. Chafing, especially in sensitive areas, can be a painful issue when wearing active wear in the water. Swimwear, on the other hand, is designed to reduce chafing, making it a more comfortable choice for extended swimming sessions.

Considerations for Wearing Active Wear in the Water

If you decide to wear active wear for swimming, consider the following tips to make your experience more enjoyable:

Fabric Selection:

Opt for active wear with moisture-wicking properties to reduce water absorption and quick-drying materials for comfort. Look for active wear that incorporates synthetic blends like polyester and spandex, as these materials are less likely to become waterlogged, ensuring a more enjoyable swim.


Ensure your activewear fits snugly to minimise water drag and chafing. Loose-fitting active wear can be cumbersome in the water, potentially impeding your swimming performance. A proper fit ensures that the fabric stays close to your body, reducing water resistance and maintaining your body's hydrodynamic profile.

Rinse Thoroughly:

After swimming, rinse your activewear with fresh water to remove chlorine or salt. Chlorine and salt can damage the fabric if left unattended, so rinsing your activewear after each use helps maintain its quality and prolong its lifespan.


Don't forget to apply sunscreen, as activewear may not provide as much sun protection as swimwear. Sunscreen is essential to protect your skin from harmful UV rays, especially when swimming outdoors. Apply a broad-spectrum sunscreen with an SPF rating suitable for your skin type before heading into the water.


Consider wearing swim caps and goggles for additional comfort and performance. Swim caps reduce drag and protect your hair, while goggles provide clear vision underwater, making your swimming experience more enjoyable.


In conclusion, while wearing active wear for swimming is possible, it may not be the ideal choice for all situations. Avvini, a company that specialises in high-quality active wear, understands the appeal of active wear, which offers versatility, comfort, and modesty. It can be a suitable option for casual swimming or for those who enjoy combining various physical activities with their aquatic adventures. 

However, it's essential to recognise that active wear may not provide the same level of performance, water resistance, and durability as traditional swimwear. The choice between active wear and swimwear ultimately depends on your personal preferences, the type of swimming experience you desire, and the environment in which you'll be swimming. 

At Avvini, we believe in prioritising comfort and safety in the water. Regardless of whether you choose to wear our high-quality active wear or traditional swimwear, the most important thing is to enjoy your time in the water, stay active, and stay safe. We encourage you to make an informed decision based on your specific requirements and individual style preferences.

Regardless of what you wear, swimming remains an excellent way to stay active and maintain a healthy lifestyle, and Avvini is here to support your fitness journey with our premium active wear offerings. Explore our range of active wear options that not only provide comfort but also allow you to express your unique style in and out of the water. So, whether you're swimming for leisure, fitness, or a combination of activities, trust Avvini to provide you with active wear that meets your needs and exceeds your expectations. Enjoy your swimming adventures while looking and feeling your best with Avvini's activewear!